Raisins: A Sweet Treasure of Health – Modern Research Meets Ayurveda
Raisins, the naturally dried form of grapes, are more than just a sweet snack. They are a powerhouse of nutrients, loved in kitchens worldwide and celebrated in Ayurveda for centuries. Modern research confirms what our ancestors knew — raisins offer a wide range of health benefits that support digestion, immunity, heart health, and overall well-being. […]